Mandy Murphy - Daily walks
- Open the windows on nice cool days
- Open the windows on rainy days to hear the soft soothing sounds of a rain shower
- Sit outside on your porch, patio, or balcony to read a book or magazine (I love to read seasonal magazines). Hint: phones are a distraction.
- Visit a state park to go hiking. United States State Parks List
- Dine al fresco
- Build a cozy fire outside at dusk — sit by the fire and relax
- Grow a garden
- Create a cozy outdoor space
- Take your furry friend to a dog park
- Take a child to a playground
- Go fishing
- Go camping
- Visit a vineyard
- Go to a Farmer’s Market
- Ride Bikes
- Kayak or canoe
- Take a 20 minute break outside during the work day.
- Sit outside to watch the stars and observe the moon phases.
- Have an outdoor movie night
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